Bubble and squeak nests

A good way to get more vegetables in to your diet, kids will also love these and won't realise they are being healthy.
Vary the vegetables for the ones you like and to give extra colour.
Free on a green day ( slimming world)

Serves 2

1 packet instant mash
1/2 tin spaghetti in tomato sauce/baked beans
2 eggs
2 large cabbage leaves chopped
1/2 leak chopped
10 green beans chopped
1 clove garlic
1tbsp chopped dried chives
2 chopped spring onions leave raw
S&P
Fry light spray

• Preheat oven to gas 9.
• Chop up the veg and in a cook with a small amount of water with the lid on the pan to steam, or you could use already cooked vegetables of your choice. 
• Season and cook the veg until all the water is gone and the vegetables sound like they are starting to fry.
• Make up the instant mash, add the chopped garlic, S&P and chives to the water, add a little less water that stated, as the veg will still be moist and the potato could well be too soggy.
• Add the vegetables to the mashed potato and mix together.
• Put half the potato mixture in to a dish (oven proof) that has been sprayed with frylight and make a well in the centre.
• Warm up the tinned spaghetti and place in the well in the centre of the mash.
• Place an egg on top of the spaghetti and back in a hot oven (gas 9) until the egg is set.